Weekly Updates (Reverse Diet)

I began my official reverse diet on September 21, 2015 after cutting and maintaining for almost 1 year. Here you will find each weekly update through the course of the reverse diet.

December 28, 2015
Weight: 149.4 lbs

December 7, 2015
Weight: 147.6 lbs

November 2, 2015
Weight: 147.9 lbs

October 26, 2015
Weight: 145.8 lbs

October 19, 2015
Weight: 145.4 lbs

October 12, 2015
Weight: 144.7 lbs

October 5, 2015
Weight: 144.6 lbs

September 28, 2015
Weight: 145.4 lbs