About Nikki

Hello! And welcome to my blogging world!

My name is Nikki and I am a 28 year old ER Physician Assistant, volunteer firefighter, and EMT.

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I began my final weight loss journey in September of 2014 and ultimately lost 15 lbs in about 6 months.

weight loss and fat loss with flexible dieting

I follow “flexible dieting” or “If It Fits Your Macros” or “IIFYM” and track my macronutrients every single day. I eat mostly nutrient dense food, but allow myself delicious foods in moderation everyday including: Oreos (double stuf only), Poptarts, Gelato, Ben & Jerry’s, and Crunch bars.

My blog is a document of my lifestyle through tracking macros and making further progress in my body composition. It is a journey from the very beginning to the present, with all the challenges that come along the way.

I have a few tabs with information about flexible dieting, recipes, and my weekly progress.

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Other important information about myself:

I am married to the love of my life and best friend…105.jpgWe love traveling, ice cream, binge watching America’s Got Talent, and a good burger on the grill.

We are the happy parents to a crazy Vizsla puppy named Goose…IMG_3032_thumb.jpgWho is the other love of my life, and is as velco as they come.

I am so blessed to have a little sister who is my partner in crime and other best friend…1209117_10200501570929282_1619187115_n.jpg
She is the one person in my life who I can count on to act goofy with me at any time and watch either Mean Girls or Elf on repeat depending on the season.11781848_10204558194142327_9122153020463856429_n

So welcome to my blog, stick around, grab a pack of double stuf, and make yourself at home.